Are You Stuck in a Self-Care Rut?
It’s time to finally start prioritizing your health and happiness.
I’ll teach you the simple system you can use anytime you want, to add a new ritual or habit into your daily life.
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Testimonials…
I love the free 'stop self-care avoidance' course that Kyla offers. It easily fit into my busy schedule and was so quick to get through I've repeated it a few times. I continue to listen to the meditations a few times a week, my favourite is the sparkle meditation. I will continue to repeat the course as needed and I highly recommend it. It will help you have more clarity and focus on what's important.
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